chakra kahn

Gosh this is just so beautiful!
I can't get enough of this yoga teacher training. I want to devour it, slurp it, inhale it, hug it, kiss it, cherish it, thank it!
And more!

Today was my turn to lead the flow. I did so so much better than before. Progress feels kick ass!
I think it's kind of kismet that G (my honey) is away for this process. Coming home alone, being quiet. Nestled in my bed, loving my self in my skin (my friend says I belong in Argentina because they have a reputation for loving themselves & yes most of the time so do I- so sue me! who knew it was so rare to really enjoy yourself) But training, man- It's kind of like a spa get away without the massages & smell of lavender.
I have to say I wasn't as nervous this time. Well, a bit. But leaps & bounds and then a few yards away from the last time. I need to work on my verbage, sanskrit, walking about & general flow. But I did so much better and it felt so good.

Today we did chakra's with Jacqui. She is a breath of fresh air. Me loves her! I find it amazing what speaks to different people of the class. I love the chakra work, the meditation, the stillness. While when I sit back & observe I hear people say how much they loathe it: I don't relate to that, but I think maybe some of them will eventually open their hearts to the concept a little more. And then again, I can't do a side crow- we all have different strengths.
When we do chakra meditation or flow- my shavasana is hallucinatory (I just got clearance from spell check that- it is a REAl word btw!~yee haw). I actually heard people saying they felt sick from the chakra work today. I think they will feel better tomorrow.
It's hard to wrap your head around- but if you open your heart to it; the experience is undeniable..
I leave my body- trancey non sleep & experience sensations I've never known before.
It's the best. And by far my favorite part. Gone are the days when I would do my shopping list during shavasana (yes, that is true, I really used to do that).
I want meditate all the livelong day
and again am so thankful for this experience.