and in the end, the <3 you take is = 2 the <3 you make

Today was the final day of yoga training. Wow. what a great experience. I started the training with nerves, excitement, uncertainty and pure adrenaline! I leave the training with connections, a better flow, more prominent jawline (haha!), and an open heart.

We started the training with words. Sat in a circle and said a word we associated with the training. My first word was endless. I was sucker punched by the reading and felt so open and excited by the possibility of "manifesting" and the power of visualization. This training was great! I still was pretty shaky on the vanilla flow and teaching it to my peers, but I am more than ok with that because I know that I kicked my public speaking qualms in the face just by showing up! We shared so much with one another and it was a beautiful beautiful thing! My rogue/social duality was apparent during the training and that is totally fine by me. I am excited to teach my first yoga family day at the Y/United Way in ct. in 2 weeks!!! I think everyone brought so much to the training and for that I am eternally thankful. I learned that everyone has a story and that we've all been through the meat grinder of failed relationships & family drama! I've learned that 1st impressions are sometimes just that- a 1st of many impressions. I learned that when you do something do it. Do your best and leave it there. Don't replay it over in your head & wish you had done better. You did the best you could in that moment and there is only this moment to learn from .

I think it's funny that my first word was "endless" and my closing word was "beginning". Kind of topsy turvy. But it makes sense to me. In the beginning I was open to the endless possibility and in the end of the training I see it as an opportunity to begin anew! There is so much waiting for us all out there in the universe! thank you for this experience!